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Pilates for active people

Pilates for active people

Pilates for active peoplePilates for active people

I will help you to become a Champion!

PILATES AND WELLNESS

Pilates for sport

Yuliya Kuzmina

I am a certified Stott Pilates instructor, Personal trainer and a Wellness and Nutrition coach. I have worked with the most demanding clients at the best clubs around the world from Moscow and Hong Kong, to Los Angeles, Monte Carlo and Melbourne. The Royal Sydney Golf club, Equinox, Kooyong Tennis Club, Gold’s Gym and many others. I am on top of all the current Fitness trends and techniques.

After traveling the world for the last few years, I am back in Sydney and looking forward to helping you achieve your goals. 

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HOW I can help you:

  • Develop your core strength 
  • Increase your flexibility 
  • Boost your overall fitness level
  • Improve your posture
  • Get your body in muscle balance 

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Personal Program

  • Individual Fitness and Pilates
  • Assisted Stretching
  • Personal Nutrition Plan 
  • Wellness and Lifestyle Coaching

My clients

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Contact me for your free individual assessment