Pilates for active people
I will help you to become a Champion!
PERFORMANCE and RECOVERY ONLINE PROGRAM
COMING OUT 1 September 2021
The only program that combines
5 aspects of the Top Performance:
Exercise
Stretching and Flexibility
Mindfulness
Food and supplements
Lifestyle
Your support and contributions will enable me to create my first Online Pilates Course. Your generous donation will fund my project. Thank you.
PILATES AND WELLNESS
Yuliya Kuzmina
I am a certified Stott Pilates instructor, Personal trainer and a Wellness and Nutrition coach. I have worked with the most demanding clients at the best clubs around the world from Moscow and Hong Kong, to Los Angeles, Monte Carlo and Melbourne. The Royal Sydney Golf club, Equinox, Kooyong Tennis Club, Gold’s Gym and many others. I am on top of all the current Fitness trends and techniques.
After traveling the world for the last few years, I am back in Sydney and looking forward to helping you achieve your goals.
HOW I can help you:
- Develop your core strength
- Increase your flexibility
- Boost your overall fitness level
- Improve your posture
- Get your body in muscle balance
Personal Program
- Individual Fitness and Pilates
- Assisted Stretching
- Personal Nutrition Plan
- Wellness and Lifestyle Coaching
My clients
